Baba Ramdev swine flu tips are here and he says h1n1 influenza can be cured through the Yoga and ayurveda. Swine flu ayurvedic medicine – Gilloi was indicated by him as cure and prevention of swine flue.

Baba Ramdev on swine flu has given some tips for the concerned Indians who read reports of death due to swune flue everyday. Renowned yoga guru Baba Ramdev has prescribed Yoga as a cure for the disease.

Talking to reporters Baba Ramdev advised people to practice yoga as a preventive measure against swine flu. He indicated that people with strong immune system cannot be affected with swine flu. And through yoga and pranayma, you can keep your immune system particularly the respiratory system strong.

Here is what Baba says about cure of swine flu
Baba Ramdev has recommended a plant named Gilloi or giloy plant herb which can be both, a preventive measure as well as a cure for Swine flu as it makes the respiratory and immune system strong

Here is what
Baba Ramdev advises to prevent Swine flu
Practice Yoga everyday
Pranayam helps in increasing immunity so do Pranayam every day
Include Kapal Bhati, Bhastrika and Anulom Vilom in your routine Babaji has also advised people to use facemasks while in crowded places

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Swine Flu - Information on the effectiveness of facemasks and respirators for decreasing the risk of influenza infection in community settings is extremely limited. So, it is difficult to assess their potential effectiveness in decreasing the risk of Swine Flu virus transmission in these settings. However, a well-fitted, FDA-approved mask together with other preventive measures MAY reduce the risk of contracting the flu. Those who are sick or caring for someone who is ill should consider using a mask or respirator if leaving the house becomes necessary.

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Avoid close contact with people who are sick. People who are sick with an influenza-like illness should stay home and keep away from others as much as possible, including avoiding travel, for at least 24 hours after fever is gone except to get medical care or for other necessities. (Fever should be gone without the use of fever-reducing medicine). Cover your mouth and nose with a tissue when coughing or sneezing. Wash your hands often. Avoid touching your eyes, nose or mouth...

If you thought that a simple surgical mask will protect you from being infected by swine flu virus, you were wrong. The Centre for Disease Control, United States, and doctors in Washington recommend use of N95 respirators for protection.

This they recommend both for the infected person and to those who get exposed to virus during their visits to hospitals and other places.

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